How to get rid of this weight plateau?
Hi, I am doing regular gym (cardio and strength) 5 days a week. I am not eating any sweets because of some religious reason since last 10 months. So far I lost 23 pounds and currently I am 130 pound. My goal is to maintain my weight between 123 -125 but these last 6-7 pounds are just not getting out from my body. I am…
