lccooper

Discussions

High protein low cal snack ideas
Hi I've been logging for around 3 weeks and have really noticed if I don't eat enough protein I am STARVING! My problem is that most healthy snacks are quite calorie dense and I would rather use my cals on my meals but I am hungry in between meal times. I try to follow clean eating as much as possible but get stuck on…
rediscoverd MFP
Hi My name is Laura and I am a 31 year old mum of 2 in the UK. I have pretty much struggled with my weight from when I was 14 and have yoyoed since. I have been on MFP for quite a while but not used it properly until the last week. A friend of mine introduced me to the community section and I am amazed how supportive and…