Has anyone tried Focus T25 and seen good results? I am not sure about the work out. I have seen some mixed reviews and I don't know if I should just try Insanity instead. I also do not plan on drink Shakeology because it is way to expensive. So please don't try to sell me any of it.
I need some ideas please. I'm open to try new foods. The problem is that I don't know how to cook healthy. I have tried before but it just tastes bad. For example, I have seen many people eat asparagus but how do you cook it healthy and delicious at the same time? I want to at least have some meals planned for 4-5 days.…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…