1200 calories a day making me feel light headed
Hi everyone I am new to this forum. I am 53years old and 5ft 4inches. Last week I lost 5 pounds which I was very pleased about I now weigh 12 9. I am on 1200 calories a day but have been getting dizzy spellsand headaches. I am now thinking of having 1500 calories a day. Do you think I would still loose weight with this…
