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Calorie intake for an active, 5'8" 18 yr old female?
I started college this year, and I feel completely junky because of all the terrible food they give us. I'm gluten intolerant, so my main food lately has been frozen grapes, broccoli, humus, A LOT of trail mix, soups, salads (no dressings), and at the end of the day-a ton of chocolate! After being concerned with my…
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Calorie intake for an active, 5'8" 18 yr old female?
I started college this year, and I feel completely junky because of all the terrible food they give us. I'm gluten intolerant, so my main food lately has been frozen grapes, broccoli, humus, A LOT of trail mix, soups, salads (no dressings), and at the end of the day-a ton of chocolate! After being concerned with my…
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Calorie intake for 18yr old active female 5'8"?
I started college this year, and I feel completely junky because of all the terrible food they give us. I'm gluten intolerant, so my main food lately has been frozen grapes, broccoli, humus, A LOT of trail mix, soups, salads (no dressings), and at the end of the day-a ton of chocolate! After being concerned with my…
