I really enjoy fizzy drinks but since I want to be successful in losing weight, I had to make a substitution. I heard that sparkling water helps and should be a healthier drink but I absolutely hate the taste of it! I bought organic fruit juice and decided to mix it in with the sparkling water and it turned out so good. I…
Is it possible to lose weight too quickly? My family and I have become vegan and i've lost about 20lbs in a month. Is it really bad that i've been losing it so quickly or is this a good sign?
