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Polar FT40 HRM
I just ordered my Polar FT40 HRM as an early 30th Bday present to myself (although my Bday isn't until March 17).....I'm so excited!! Just wondering who else has one and your experience with it?? Is it easy to use?
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W2D2...ugh!
I'm feeling pretty crappy tonight...I just did W2D2 and my legs were on FIRE! I'm not out of breath while I'm running, in fact if it wasn't for my calf pain I would keep on going! Not sure what the heck is going on. I haven't had any problems until now and it is really making me frustrated! Just thought I'd vent for a…
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Egg and Banana pancakes!
Just tried out a new recipe that I got from a friend the other day....yummy!! 1 banana 1 whole egg 1 egg white Mash banana up and add in the eggs, stir really well. Then just cook like you would a regular pancake!
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Exercise and Calories??
MFP recommends that I take in 1330 calories per day....If I reach that amount and then burn off say 200 calories with exercise that day, do I eat back that 200? Or do I stay at 1130 calories for the day?? Sorry this might be a dumb question but for some reason I'm not sure. Thanks!
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Looking for some friends!
Hey guys, another newbie here and looking for some friends! I hit my highest weight about 1 1/2 ago 256....I'm only 5'2"! I was a athlete growing up....softball, track and cheerleader! But somehow I allowed myself gain SO much weight! It sucks being the fat one of the family, when everyone else is a size 5! So I'm here to…
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Under my allowed calories???
I was wondering is it bad to be under your allowed calories for the day? Or does your body need that amount in order to lose weight?? I just started logging on here yesterday and both yesterday and today I have been around 200-300 under! Also when I start excercising more do I need to increase the calories that I eat? This…
