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How I lost 27 pounds
Limit your calorie intake to 1000 calories. Make yourself some miniature turkey patties ( add minced onion, garlic, sea salt, pepper, natures seasoning, & a little chili powder. Roll into half dollar size balls, then flatten into a patty. Cook in a small amount of coconut oil in an iron skillet (important to keep up your…
Egg-free, Dairy-free, Gluten-free Ranch Dressing
Ingredients 1 cup Soy-Free Vegenaise mayonnaise 1/4 cup Dairy-Free "Buttermilk" (see recipe in directions) 1/2 tsp. dried Parsley (or 1 tsp. fresh) 1/2 tsp dried Chives (or 1 tsp. fresh) 1/2 tsp. dried Dill (or 1 tsp. fresh) 1/4 tsp. Garlic Powder 1/4 tsp. Onion Powder 1/8 tsp. Sea Salt 1/4 tsp. Black Pepper 1 tsp. minced…