shametris

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

Cal in a Tbl when only cup and grams servings are provided
I want to try to be as accurate as possible. When I am entering things such as the amount of dried cranberries I am putting in my oatmeal or the tablespoon of greek yogurt I am having in my tuna salad, the 1 cup measurements are useless. Are there any converters out there. Ex: Appox 10 cranberries per tablespoon etc.
Oil Based Marinades- How many cals are we getting?
Ok I am trying to eat somewhat clean. However I do marinade my chicken breast in seasoning mix, oil and water. When I enter in the ingredients, 1/4 cup canola comes up as like I dont know 400 cals or something. Well when I bite into a piece of chicken I'm not getting 1/4 cup of canola oil. Even if you divided the 1/4 cup…