eltontoborracho

Discussions

Juicing-Calories... and Detox
For Christmas, I got a juicer. I've been using it pretty consistently, like this morning for breakfast. I find if I add every ingredient, my calories sore- 485 for this morning for a cup of 8 oz. I'm not ingesting all those calories since I'm not eating any of the fiber or skins. Does anybody have any suggestions how to…
Not new to the site- but to the community
So, I've been on myfitnesspal for a couple of months, but haven't really been serious about it until these past couple of weeks. I've been trying to be more consistent with my entries and finding it difficult.I never realized how easy it is to consume calories- most of them all in the wrong places. As I have been more…