How do you know when you've reached your goal?
I'm 6' tall and after 7 months, I've gone from 234 lbs to 181. My original goal weight was 185 which I reached a few weeks ahead of schedule. I felt pretty good at that weight but based on the official "numbers", ideal weight, BMI, etc. etc. I should probably be right around 175 so that's what I'm shooting for. Friends and…
