I proved to myself that I have made a lifestyle change!
I started MFP in the first week of January, and logged in religiously every day for 150 days - happily losing a total of 28 pounds to that point point...THEN life got a little crazy last month, and I did not log in to MFP for a month! I was petrified to see the results of my month off - Would I be able to maintain the new…