I am going to post this on the fitness and exercise board too but I need to know they say if your belly measures more than 35" inches for a woman you are at risk and it shouldn't be more than that. My question is do you measure on the smallest part of your waist which is towards my ribs or do I measure right from the belly…
I currently have Jillian 30workout day shred, Kickboxing fast fix, banish fat boot metabolism, shred it with weights. if I'm looking at losing weight/inches would I be better with sticking to one of the workouts or rotate? who has had success with these and which ones? any advice appreciated