4 body Types according to Hormone Glands (Thyroidal, Adrenal
Is anyone else following this nutrition plan? I've recently come across this research and it makes so much sense to me. I'd like to find other people that are following this plan. I'm and Adrenal Type and discovered my high protein/weight lifting regimine (been doing it for the last 5 years and have gained 20lbs) is all…
