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What about knowing when you're REALLY hungry?
I get this confused because everyone says to eat 6 times a day or even 3 but why don't we just follow our bodies? When were not hungry why do we eat? or when we are hungry am I supposed to wait until "lunch time?" What do you guys do? ~ Thanks for your time. xoxox :D
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~ YOUNG IN LOVE AND MOTIVATED! ~
Hi there! I'm Anna, add me okay!? :D I am 19 years young, tall and overweight and new to myfitnesspal.
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~ YOUNG IN LOVE AND MOTIVATED! ~
Hi there! I'm Anna, add me okay!? :D I am 19 years young, tall and overweight and new to myfitnesspal.
