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Weight Watchers on a Primarily Vegan Diet?
The company I work for offers a 50% discount on weight watchers and I was thinking about doing it, at least for a few months, and seeing how it works out for me since it'll be pretty cheap. The problem is I am trying to eat a primarily vegan diet and I haven't really heard of anyone doing weight watchers who is vegetarian…
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For those who lost motivation and are trying to find it again.
Hello! My name is Rebecca. When I was 7 or 8 I developed an eating disorder called Binge Eating disorder. I would overeat but it was more than just that. I couldn't stop myself. No matter how full I was I just could not stop eating. I stopped eating meat at age 13 in the hopes that it would help me gain controll. Finally…
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Not focusing as much on calories burned. Yay or nay?
Lately I have been focusing so much on how many calories I have burned and caring more about the numbers than doing workouts that make me feel good and that make me happy. I used to love walking four miles every day, but I got so consumed in the numbers that nothing seemed fun or enjoyable to me anymore. Lately I have been…
