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Xmas, Enjoy it or behave?
Now that Xmas is well on its way, what have people decided to do?(Food and nutrition wise) For me as I have been doing my utmost to behave for the last 45-50 days I have just decided to relax and enjoy it Calories and all, But the downside is obviously in the New Year when I will have to start all over again (I will be…
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Xmas holiday
Well the title of the forum says General Diet and Weight Loss Help! so..... Lost a stone Xmas is coming and I WILL eat and drink a heck of a LOT so after its all said and done when it gets to Jan 2nd HELP! just saying! while I am here may I wish Everyone a Very Merry Xmas and New Year and we can forgive all our sins after…
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Hi Folks
As I do like forums I thought I would introduce myself, My names Alan luckily for myself I don't need to lose too much, just need to get to 11 1/2 stone and then tone up. As someone who loves cooking and eating it can be a struggle but I am going in the right direction, even my Wifey has lost 12lb (shes doing really well).…
