Jogging and asthma
So I've been visiting the gym as my friend's guest. It's actually a lot of fun! BUT - we start each workout with a walk/jog and end it with another, shorter jog on the treadmills. I am NOT a jogger. It feels great to run, but as a life-long asthmatic, jogging for any stretch of time makes me wheeze like a little old lady.…
