ThisIsTheTim

Discussions

Helloooo
Hello, Tim from Toledo, OH... complete newbie when it comes to fitness and working out. I've been reading articles here and there about diet and fitness and whatnot for a long time but only recently got into actually doing stuff. My shameless goal? To look good in a Power Ranger suit :smiley: My wife actually had me stage…
About eating every three to four hours. Size? Consistency?
Apologies if this has already been addressed but exactly what are the parameters for eating every few hours as far as snack size? For instance, is a baby carrot or two enough to keep the metabolism going or would it need to be a bit more? Also, does the consistency of the food matter? Would a yogurt suffice or does it need…