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I'm back for round two...
Hi! I am gonna give this one more shot! I am 45 years old and looking to lose 45 lbs. I am looking for mfp friends to help along the way with words of encouragement as well as any suggestions to help me succeed in reaching my goal. Please add me as a friend if you want! Thanks and best of luck! Cindy
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I'm confused on Food Intake - Exercise - Calories
Hello, I have a hard time eating all the calories I am suppose to eat and when I throw exercise in the mix it makes my remaining calories go back up. Am I suppose to eat the complete 1230 calories and if I exercise do I have to eat the amount of calories burned?? Any advice would be appreciated!! :) Thanks, Cindy
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New to MFP and lookng for friends
Hello, I am new to MFP, and I am looking for friends for support and advice from others who are trying to lose wgt. I am just finishing up with week one of my weight loss journey. Would love some new friends~please feel free to add me. Thanks, Cindy :)
