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End of my tether.....
Ok, so i have been watching calories for months, exercising 3 times a week and leading an active 'healthy' lifestyle as much as one person can take - but right now I am at the end of my patience. I have been doing all this and although my weight loss is meant to be 3lbs to be honest my weight just fluctuates constantly…
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Weekend Weakness
Five days out of seven I'm at work and because of this I developed a routine to help me in my goals. I pre-buy my breakfast and lunch to avoid crave buying, I never have any money on me so cant give in to those vending machine moments, I joined the gym near work so I can go before or after work (or at lunch if I'm feeling…
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Loosing Inches But Not Pounds....
Hello everyone, I've been watching what I eat and exercising 3 times a week (a little sporadically over the festive period I'll admit) for about 5 months now and I have been measuring myself to keep track of the changes. I've noticed that I'm losing the weight on the tape measure and have been shocked as the scales are…