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Avoiding ranting at other people!
Today I was talking with a friend about losing weight; I told her the way the calorie plan works on MFP and said that I'm eating 1200+ calories a day (I'm only 5'1 so it's a fine amount, I believe - but I've got a heart rate checker that I will use to work out EXACTLY how many calories I burn during a rest day and see if I…
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Conflicting thoughts - body image vs body image!
Hey all - I'm new here! I just made a topic in the introduction thread. However, I thought I'd make a topic here (I hope it's the right forum) about something that has been bugging me for a while. I'm a fashion design student, and while I normally design menswear, I do spend a lot of my time surrounded by imagery of…
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NE England female - I want to look ripped!
Hey there, I'm new! I decided to start keeping a MyFitnessPal diary because although I've done a lot of exercise over the years, I suspect it's the numbers that are keeping me from my body goals (calories!)... this way, I can't cheat. Plus, I have the app for my phone now and inputting what I eat is very convenient…