I'm trying to lose about 75lbs all together, but 20lbs is my first goal to lose by March 12th (I leave for a big trip the next day). Should I be focusing on mainly cardio to drop this weight or is it ok to do cardio and pilates/yoga? Right now, I'm walking for about 45 minutes during the day broken up into 3-15 minute…
Hi everyone! I just wanted to introduce myself. I joined Sunday night. I'm 26 and a single mother of a 2 year old. I'm ready to get healthy and lose some weight. I weigh about 205 now and I'm only 5'1. I did the HCG drop diet a few months ago and lost 20 lbs but already gained back 7 because I have horrible eating habits.…