simonlac

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Discussions

Newbie in Northampton, UK
Hi everybody. Guess we're all here for the same reason, to loose weight and feel more healthy etc. I need to loose 30kgs to be back to normal after a motorbike accident which left me unable to walk far and I piled on the pounds as they say! Am more mobile nowadays and can easily loose the 2lbs / week that it says I can by…
Cycling
Hi, has anybody tried Cycling as a way to burn calories and get fit? I have just bought a new Mountain Bike and am hoping I can use it, even locally, to help things along. Trying to loose about 30 kgs so I am no lightweight and I haven't done any cycling for over 20 years. The seat initially felt very thin and mmmm,…