Srsmith1955

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Discussions

Sodium and Carb Goals
I have a question about these goals in my diary. I can't see to it them. My question is what if I don't meet my goals. Goal for Sodium is 2500, but I am only at 600. Goal for Carbs is 110, but I am only at 55. Is that okay to be low on that stuff when my "goal" says to be higher.... significantly? Please let me know cause…
Stomach, Butt, & Legs
These are my problem areas. My core. It seems like this is the case for many women. What are workouts to help me lose the fat in these areas? I have been focusing on my core for about 2 weeks doing various exercises and no lose of inches. Maybe some can help me out on this. And to all who respond, Thank you!
Me, Myself, and I, Shannon.
My name is Shannon. I have been on a weight loss program for 6 months now. I started at 301.5lbs. I am currently at 225lbs. I am struggling and join MFP, hoping to meet inspirational people, to lose more weight, maintain weightloss, and to hold myself accountable for my own actions. I am a mother of a beautiful 2 year old…

Srsmith1955 Member

Discussions