I am a single mother who works a full-time job outside the home and a part-time job inside the home with a 3 yr old. I can't really afford to pay for gym membership, and barely have time to relax... So any ideas of some at home exercises that I can do would be great.... PLEASE HELP
Hi, I'm ashley and I have tried to do it on my own before but it didn't work. I have very bad knees and would like some suggestions on excersizes I can do that won't affect them too bad... I am open to anything at this point to lose some of this weight. Please help