New mom, looking to lose weight safely and permanently
I just had a baby last Thursday and I am ready to hit the gym again. I haven't been cleared to lift more than 15 lbs until my 6 week check up but I also have an 11 month old, 1 Year on the 19th, to keep up with. I have begun prepping my meals hit I would like a workout partner to help keep me accountable. Anyone else on…