How can I improve my diet ? :) x
I started my new eating plan four days ago and I've kept a food diary. I have around 16lb to lose. I walk for an hour a day and here's what I've been eating. Is it too much/unhealthy? How can I improve my diet? Day 1 Breakfast: Apple and Spinach Juice (Fresh, Homemade) Snack: Fruit Salad - 1/2 Canteloupe Melon, 1 Banana, A…
