At work I am on my feet walking the whole day. Its constant walking with only a break for lunch. I was wondering if people would count that as calories burnt to add it to your exercise. My husband just told me not to add it in because its just work. What are your thoughts?
Hi there! My name is Tracy. I am restarting my journey to becoming healthy. I''m 21 years old, married and loving life... other than the fact that I am over weight. I want to make a life change that will better my future. I've said this a lot. I've wanted to change a lot. I just had a lack of motivation. So I joined this…