Hi all, Wow! Been struggling (reluctantly) with weight for several (hundred) years, done slimming world (target), weight watchers (gold) etc etc. Now just had UK NHS 'MOT' and found: 1) high cholestrol 2) High BP 3) overweight (220'bs, 5'9") Wake up call!!! I have lost 5.3 lbs in 3 weeks, my 'myfitnesspal' daily target is…