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Happy ChristaHanaKwanzaKa
Been doing mostly 16:8, with some 18:6, for about two months. Haven't lost a ton of weight, but I noticed the other day that my shirts are fitting better around the middle. Something must be happening!
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Standard rules apply
Blah, blah, blah. Be nice to each other. The possibly of sudden cardiac arrest is a serious topic. But we can have fun with this. You know the drill.
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Introductions
Hi, I'm _dadgad and I have HCM (Hi, _dadgad). I was diagnosed 8-10 years ago and its gotten progressively worse over the years. My cardiologist wants me to get an ICD (implantable cardio defribillator) and he wants it done NOW.
