Generally, I eat very well. I rarely go over my intake calories (it usually says that I am UNDER calories but its usually by about 10-20 cals), BUT, I binge ALL the time and I can't stand it! It is hindering my weight loss terribly as well as my journey to all around health! I drink water before and during my meals, I get…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
