monicaromo

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Discussions

Keeping my diet in check
Last year I lost about 25 lbs with diet and exercise. I've gained some back since then due to me being more lax in my diet especially. I am more busy now so I can't workout as often. And at my job I am constantly surrounded by food. Also, because when I do workout I am lifting weights for at least an hour and have put on…
muscle to fat
so i started out at 155 in october unhappy with my body. i began to start working out and eating right. That turned into me working out all the time and playing volleyball 3 times a week and limiting my food intake. i got down to 125 ish around march. this mostly was because i wasnt eating that much (800 cal a day) and…
whats happening to me
so i started out at 155 in october unhappy with my body. i began to start working out and eating right. That turned into me working out all the time and playing volleyball 3 times a week and limiting my food intake. i got down to 125 ish around march. this mostly was because i wasnt eating that much (800 cal a day) and…