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reasons for wanting to lose weight.
It seems so quite on here so thought I should start a conversation / discussion. So ladies what are your reasons for losing weight? And how are you doing this? Share your techniques that are helping you shift the bulge.
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virtual motivation
Found this which I find really helps when I want to visual how I'm going to look in a few months time http://www.modelmydiet.com You can customise the figure with skin colour, hair colour, age, height etc.... and you simply add the weight you are and your goal weight and it will show you how you look now (be strong) and…
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hi
Hi all jus wanted to introduce myself. My name is Velma and I have been on mfp for a month now. Looking to lose about 90lbs in total but taking each day as it comes. Looking for motivation and guidence.
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a bit of fun.
For those that have lost weight (big or small) and those currently on the journey I thought this was a good fun game to post plus it puts things into perspective. What have you lost ? 1 pound = a Guinea Pig, 1.5 pounds = a dozen Krispy Kreme glazed donuts, 2 pounds = a rack of baby back ribs 3 pounds = an average human…
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lighter life
Hi. Anyone doing lighter life?
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newbe
Hi everyone, I am from Kent in the UK and currently doing lighter life which is a weight loss programme where up abstain from conventional food and have plenty of water and lighter life shakes and soups. I have been doing it for 3weeks now and so far I have lost 17lbs. My goal is to lose about 90lbs so I can get to a…
