Ok, this is probably a dumb question. I understand the basic mechanics of weight loss pretty well... weight change is the difference between calories in and calories out. Got it. But... when I'm under…
I'm looking for friends, and this board seems to be the place to do it. :happy: I'm 30 years old, 5'10.5", and planning on losing 50lbs, total. I'm 7lbs into that goal, so far - only 43lbs left to go!…
