melinagaley

Discussions

is it better to do morning workouts?
So some people have told me that it's better if you workout in the morning and others have told me it doesn't matter. What do you all think is it better or does it not even matter when you workout. Please explain why also feel free to add me will add anyone lets help each other out. Its always fun to have someone to help…
Motivating Friends
Hello Everyone my name is Melina and I've had MFP for a while. When I first joined it I lost about 15 pounds but I ended up not using it anymore and sadly to say I gained my 15 pounds back. I tried adding some of my friends so that we could help motivate each other but sadly that didn't work out to well lol. So now I'm…