Active, eating healthy, can't gain muscle??
So, I am really confused. For about a year I have been stuck at the same weight. I am a healthy weight at 153 lbs, 5'10 (female) But, I really want to gain muscle and get toned up. I work at a horse barn 5-6 days/week.. which includes cleaning barns, pushing full wheelbarrows, feeding etc over and over again. I am burnt…
