What would you say has been the hardest part about reaching your health goals so far? For me, it has been learning about and identifying food sensitivities while still desiring the foods that I love.
Hi all, I'm new to the community and wanted to introduce myself. My name is Rachael Roehmholdt and I'm a certified holistic health coach. I wanted to join this community to keep up with my healthy lifestyle, push myself to improve it (we are all a work in progress, right?), and make some friends who are interested in…
What blogs or websites do you look for for inspiration to be healthier? I'm looking for a few suggestions to add to my RSS reader!
