I need help im so confused as to what my calorie intake should be. Im exclusively breastfeeding my 3rd baby who is 12 weeks old. With my third i was mix feeding and eating 1400 cals a day. But i felt that was a bit low for me.
I've lost and gained the same 7 pounds since February, I feel so stuck. I'm not sure I have any motivation left to lose the same pounds again :/ this baby weight had been so difficult to lose. Big sigh
