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Not losing anymore....
I have been eating a 1200 calorie diet for a little over a year now. 3 months ago I just stopped losing weight. I hit 150 and am still 20 pounds away from my goal. I heard somewhere that when you are closer to your goal weight you should up your calories a little bit, not sure if that is true....I changed my settings to…
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diet coke addict?
I was hoping to get some advice. I think I may be addicted to diet coke....if thats even possible. I drink it every day to the point that I dont even record it because the amount is just embarrassing! Its the first thing I want in the morning and I drink it all day. I have tried to stop in the past and had a 2 week long…
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1 year later!
I started trying to diet on my sons first day of 3rd grade after spending the summer tired and unable to play with my kids. After a few weeks of frustration and failure I found MFP. It has changed my life!!!!!! My before pic is awful and embarrassing. I dont like to see myself at 240 pounds!!! After 1 year I now weigh 149…
