No Idea Why Im Gaining!!!! Really Need Help Urgently!
So heres the gist of it I have for the last few months been eating about 1000cal a day, with about 12 g of fat per day, ad i lost about 10 pounds The last week or two i have been eating about 900cal a day, some days even only 600-800cal a day, but have increased my intake of good fats so i now have about 30-40g of fat per…
