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How do you display your weight loss app
I want to be able to post the amount of weight I have lost so far?
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losing 4lbs in a week?
I went on the scale yesterday and I lost 4lbs, At first I was happy and excited but then I remembered if you lose weight too fast it will come back on.. Did I overdue it and if so is there anyway to fit the problem I caused?
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What should my ideal weight be? I am 5'8
I have my goal at 145 but recently I was researching the BMI scales and they say that a big framed woman is healthy weight at either Large frameIdeal weight range is 164 - 180.4 lbs. (74.5 - 82 kg.) Medium frameIdeal weight range is 154 - 169.4 lbs. (70 - 77 kg.)..…