So I am not hungry, but I was to eat something, particuarlly something salty... does anyone else crave foods when they are bored? How do you combat the boredom without over eating?
I am new to MFP, but I so far I am liking what I have found here. I think this will end up being a lifestyle change for me, not a diet. I am looking for people to be my MFP friends and support me.. I need to lose about 50 pounds Stef