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Need Keto or LCHF friends!
Please pretty please.
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Hip pain ????
Felt something hot and then a lot of pain along the top of my right hip bone while I was doing the jumping jacks in Jillian 30ds. Now I can't put weight on that leg. Hmm. Any ideas? It's been 4 hours and it still hurts. Thanks!
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Foot pain
Anyone else have foot pain that interferes with walking distance? I have tried 6 different running shoes over the years. I have custom made orthotics. I also have.....bunions. Owwww!!! Advise and tips fom anyone else experiencing this would be awesome. Thanks!
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New here
I'm new here within the last few days but I'm still no doing anything about my weight. I think maybe I'll watch the community here and get motivation. It's just so hard to make a change. Any change. Ahh!! Add me if you want. : )
