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back after long time away
Hi been away for a long time, need to get back into shape. fill free to add me all the support the better
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British Friends
Hi all Just looking to get some new friends from the UK fill free to add me
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training suggestion please
Hi All just after a few suggestions I will be starting back to the gym in the next few weeks and was planning to train every lunch break, the plan is to do weights as my cardio will come from walking to and from work. will only have a 40 minutes to do my session. so was wondering if anybody had some suggestion for how to…
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Weight training during lunch break (uk)
Hi All just after a few suggestions I will be starting back to the gym in the next few weeks and was planning to train every lunch break, the plan is to do weights as my cardio will come from walking to and from work. will only have a 40 minutes to do my session. so was wondering if anybody had some suggestion for how to…
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uk friends
looking for UK friends fill free to add me need to get my motivation back as had our first baby 3 months ago and have put on 11/2 stone so need to get that off and some not able to get to the gym so diet and walking this will fun.
