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Want to make sure I've got this calculated correctly..
I'm one of those people that has been jumping back and forth from 1200 calorie diets for months, at the encouragement of other MFP members, my doctor etc, but after completing Insanity, eating 1200-1400 calories a day, I knew something was really wrong. I currently, and have been for a month or so, netting 1400 a day, by…
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Discouraged, nothing seems to work
It's one of those days where I'm stressing myself out about if I'm going about this the correct way. I have two weeks left of Insanity, so I took a few progress pictures, and well, they look the same [or maybe worse] than my Day 1 photos. [my weight/measurements have barely fluctuated] I've read so many different opinions…
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Healthy with Hashimotos
I'm 20 years old [21 in a couple weeks!], 5'11" and I've never been a thin/healthy weight kid since I was diagnosed with Hashimotos/Hypothyroidism at age 11, but I've finally decided to do something about all the weight gain it's caused me over the years! I recently moved 1000 miles away from basically everyone I know and…