Well, I haven't done this for a long time. I have finally decided I need to stick to it. I can't keep going this way. I will need as much help staying on track as ever, not only am I heavier but older so it will be hard to get it off. I am asking for help.
Have been on this program just a week faithfully and lost 3 lbs. I find that if I don't keep going that I will fail again. It doesn't help that I have been looking for a job for 3 months now and no luck. How do some of you stay so positive?