Yup, another "am I doing it right" question .... !
OK, early October 2012 I started my latest weight-loss journey. I hasten to add, my LAST weight-loss journey, because I am NOT going to go through all this again!!!! So, I joined MFP and started logging my calories. I then hit the gym - Saturday, Sunday and Monday - nothing days. Tuesday - 1 hour Body Combat, followed by 1…
