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Many fruits a day = too much sugar a day???
Hi everyone! As public health services advise, I eat 5 vegetables and fruits (or more) per day. But very often, I end up with eating more fruits than vegetables. Could that be a problem? Would that be too much sugar for my body even if it comes from healthy food? Need your help and opinion! :-) Have a nice day! Camille
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Any friends here? :-)
Hi everyone! I'm 22 and all new on MFP! Would you guys tell me more about the best way to use this app? I'm also looking for motivational friends, as I have to lose about 25 pounds! Feel free to add me! :-) Looking forward to talking to you all!
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All new and 30lbs to loose
Hi everybody! I'm a 22 year-old girl and I'm 5'10'' tall. I'm all new on this app and I'm looking for people my age to become my "weight loss" pals! I have to lose 30lbs so I could really use some new friends to help me! ;-) Add me if you want to start this adventure with me! Good luck! - goBlake