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Over 60, need help losing weight
Hello, I was here's years ago, got caught up in other issues and left till now. Was much younger and not as big as I am now. I am 176lbs need to lose at least 40 of those lbs. Because I have fatty liver disease ( Nash), stage 3, I need to lose this weight. But my health has been so that I am so tired I have trouble even…
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Group
Hi There, I know we have some wonderful people in this group, would love to hear how each one is doing so we can support one another as we go thru the weight loss process, also how you are doing with the Fibro, Chronic Pain...or whatever your health issues are. :smile: Hope to hear from you and looking forward to being…
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Pain
Hi, I have found this month so painful..and not being able to exercise as much as I want is keeping and going over lbs. I blame some on the weather...it is a deep freeze here this month..snostorm last night and today...it is going to be a read book and catch up on my email kind of day perhaps even wknd. Found out last…
